All sessions are Private and approximately 50-60 minutes
Deep healing therapy is deigned to de-stress, de-clutter, and restore your mind, body, and spirit. Hands-on method with the optional use of crystals, aromatherapy, and the Biomat infused with Amethyst and Black Tourmaline crystals.
Private 1 hour sessions. Session packages available.
Private 45 minute session. Session packages available.
Personal Guidance based on your needs and desires. May include meditation, manifesting your desires, and clearing negativity, past experiences, blocked energy.
Group sessions. Price listed is per person. Group Rates are available. Workshops are offered on site or can be hosted at a location of your choice. Workshops are approximately 2 hours.
Sessions are offered monthly. Similar to Reiki-Chakra Therapy in a group setting. Designed to release old "baggage" and replenish participants with positive, fresh energy.
This course is designed to give you the information necessary to establish and encourage a successful Yoga practice.
This course is designed to fulfill you with basic information about the 7 main Chakras. Complete with binder and ongoing support.
This is a 4 week course of Guided Mindful Meditation. We will explore the benefits of mindful breathing techniques, conscious awareness, as well as finding a comfortable seat.
Mindfulness practices assist us in understanding destructive emotions and cultivating positive emotions, as well as decreasing stress and offering skills to find more satisfaction in your daily life.
Ayurveda is a science that we have very practical access to, so that we can heal at any moment. It reminds us to be mindful of every action, from physical maintenance, life duties, work, recreation, and exercise to our spiritual practice. Ayurveda 101 will examine our lifestyle habits and routines to bring us back into harmony with our original state. It utilizes all of the elements that reside within nature and our own bodies by examining our strongest imprints and tendencies.
Please contact Mary Gooden with additional questions regarding services 757-589-2767