200 Hour YTT

Are you ready to deepen your yoga practice, experience personal growth on a new level? Join me for Private/Semi-Private Yoga Teacher Training! Yoga is a journey of thy self (sadhana), If your interest is in teaching or self-study this training will encourage balance in your mind, body and spirit. Our training curriculum has been approved by Yoga Alliance and is designed to enlighten the soul

Our Yoga Teacher Training will focus on Hatha Yoga including: Basic/Beginner, Vinyasa, Restorative and Chakra flow class styles. Graduates will exude confidence in preparing and instructing yoga classes as well as:

Hands-on adjusting/assisting clients

Pranayama (breathing) Techniques

Yoga Philosophy - 8 Limb Path

Physical and Energetic Anatomy

In depth study of the 7 Chakras

Schedule and Tuition

Private and Semi Private instruction available.

In-Person 3 -6 month Yoga Teacher Training available in New Orleans, LA

Intensive 3 week Yoga Training in Sedona, Arizona.

Virtual Yoga Teacher Training available.

Book a call today with Mary Gooden, (E-RYT) Lead Trainer to discuss your training options and investment!

Book a Call

Reiki Attunement Course

Level 1 Attuning to Higher Self - Know Thy Self

Introduction to the history and principals of Reiki Energy. Participants will find and feel their own energy, learn the practice of connecting with higher-self, be able to administer self healing, learn basic Reiki symbols and purpose. Participants will also be invited to connect with their spiritual guide through meditation.

Included in this course:

Information, Attunement and a 40 minute Reiki Session.

Basic knowledge on the 7 main Chakras.

Once payment is received a date will be selected for your private appointment.

Interested in becoming Reiki Attuned in Sedona, AZ, contact Mary Gooden for details!

$333

Level 2 - Calling back your Energy

Level 1 course required.

Reiki level 2 will expand your energy channels and teach you how to harmonize the energy of others. You will also learn additional Reiki symbols including, the delivery of distance Reiki and connect deeply with universal energy.

Once your payment is received a date will be selected for your private appointment.

$444

Level 3 - Lighting the Way

Level 1 & 2 course required.

Level 3, Master level is consider the teachers level. This level requires a deep commitment to the Reiki practice. Attuning to this level allows you to attune other's to Reiki energy, as well as heal and harmonize the energy of other's on a much deeper level.

Once payment is received a date will be selected for your private appointment.

$555

All Level Attunement

Attune to levels 1-3.

3 1:1 Sessions

Once payment is received dates will be selected for your private appointments.

$1222